Skinny Bitch: Ultimate Everyday Cookbook(ISBN=9780762441495) 下载 网盘 kindle mobi 115盘 pdf pdb rtf

　　After five years atop the Skinny Bitch phenomenon, author Kim

Barnouin has grown as a cook, a nutritionist, and a mom. Now she

delivers the Ultimate cookbook that will be for everyone looking

for a healthier way to feed themselves, their families, and

friends. Kims emphasis is on easy, and her kick-ass recipes feature

seasonal produce (no fake meat or hard-to-find ingredients) and

provide a versatility of tastes and cuisines, from Mediterranean to

California-fresh. With almost 150 recipes, full-color photos,

complete nutritional breakdowns, and simple switch-outs for quick

variations, it will be the new gotta have" on any bookshelf.

INTRODUCTION

PART ONE:

SUSTAINABILITY: A GREENER DIET

PART TWO"

THE SECRET TO BEING A SKINNY BITCH

PART THREE

A PARTY IN YOUR KITCHEN

PART FOUR

THE RECIPES

BREAKFAST

SOUPS

SALADS

SAUCES & DRESSINGS

SIDES

DINNERS

DESSERTS

DRINKS

SOURCES CONSULTED

ENDNOTES

ACKNOWLEDGMENTS

CHEF CONTRIBUTORS

INDEX

　　Kim Barnouin is the co-author of Skinny Bitch, a book that has

been a NYT bestseller for over two years and has sold more than two

million copies. Since penning the first tough-love manifesto, she’s

followed up with four more books in the Skinny Bitch series. Her

“Healthy Bitch Daily” blog, launched in 2009, delivers advice on

food, fitness, sex, money, shopping, and more. Kim is a former Ford

model and holds an MA in Holistic Nutrition. She lives with her

husband and son in Los Angeles, CA.

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媒体评论

　　Sophie Uliano, author of Gorgeously Green: 8 Simple Steps to

an Earth-Friendly Life

　　"I absolutely love how Kim has made vegan cooking so simple and

delicious.  This cookbook has me wanting to try my hand at

every dish – YUM!"

　　944 Magazine, November 2010

　　…visually stunning 291 pages filled with 150 healthy recipes that

are also "good to the earth" along with vibrant photos."